HealthRider HRTL77105 Manual do Utilizador

USER'S MANUALVisit our website atwww.healthrider.comnew products, prizes,fitness tips, and much more!VSerialNumberDecalModel No. HRTL77105.0 Ser

10OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

11FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts moreeffective.When the manual mo

12HOW TO TURN ON THE POWERPlug in the power cord(see page 10). Next, locatethe reset/off circuit breakeron the treadmill near thepower cord. Make sure

13The lower right cornerof the display will showthe distance that youhave walked or run,the elapsed time, yourpace in minutes permile, and the speed o

14HOW TO USE A PERSONAL TRAINER PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Select one of the personal trainer prog

15Measure your heart rate if desired.See step 6 on page 13.Turn on the fans if desired.See step 7 on page 13.When you are finished exercising, remove

16HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12. Select one of the custom programs.To select a cus

HOW TO USE A HEART RATE PROGRAMFollow the steps below to use a heart rate program.Put on the chest pulse sensor.You must wear the chest pulse sensor t

18When the first segment ends, all target heart ratesettings will move one column to the left.The tar-get heart rate setting for the second segment wi

19THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allo

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth

23PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

24PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR

25CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

PART LIST—Model No. HRTL77105.0 R1005ATo identify the parts listed below, see the EXPLODED DRAWING in the center of this manual.1 2 Foot Rail Insert2

27101 1 Left Fan Grill102 2 Extension Leg103 2 Extension Cap104 2 Incline Warning Decal105 2 Console Fan106 1 Right Cup Holder107 1 Left Cup Holder108

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31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

Part No. 229648 R1005APrinted in USA ©2005 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire HealthRider®H550i treadmill (“Product”) is warrante

22. When folding or moving the treadmill, makesure that the storage latch is fully closed.23. Inspect and properly tighten all parts of thetreadmill r

5Thank you for selecting the new HealthRider®H 550itreadmill. The HealthRider H 550i treadmill offers animpressive array of features designed to help

ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.Assembly requires two persons. Set the tread

72. Insert the tab on one of the Handrail Brackets (70) intothe indicated slot in the right Upright (69). Attach theHandrail Bracket with a 3/4” Tek S

88. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrench

9HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end